Remedial Massage

Coastal Acupuncture & Massage uses a combination of different massage techniques which form a therapeutic massage. Each individual has different needs and areas of concern and we tailor each massage to suit every client. The benefit of Remedial Massage is wholistic and ‘fixes’ your individual problems.

Techniques used:

Deep Tissue Massage
Trigger Point Release
Myofascial Release
Sports Massage
Contract-Relax Stretching

Remedial Massage provides relief for:

Pain
Injury or Trauma – Sprain, Strain, Tear, Spasm
Repetitive Strain Injury (RSI)
Tight muscles
Poor joint flexibility
Lactic acid build up
Poor/Incorrect posture
Stress

Or simply for

Relaxation
Ongoing maintenance
FEEL GOOD

Some Musculosketal Conditions Remedial Massage Can Benefit are:

Ankle Sprains	Gastroc/Soleus Muscle Strain
Planter Fascitis	Anterior Cruciate ligament Sprain
Tarsal tunnel	Posterior Cruciate Ligament Sprain
Achilles Tendinosis	Medical Collateral Ligament Sprain
Anterior Compartment Syndrome	Lateral Collateral Ligament Syndrome
Shin Splints	Iliotibial Band Friction Syndrome
Patellar Tendinosis	Frozen Shoulder
Hamstring Strains	Rotator Cuff Strain
Adductor Strains	Shoulder Impingement
Piriformis Syndrome	Sub-Acromial Bursitis
Sacriliac Joint Dysfunction	Bicipital Tendonitis
Lower Back Pain	Tennis Elbow (Medical Epicondylitis)
Hermiated Disc in Lumbar or Cervical Spine	Golfers Elbow (Medical Epicondylitis)
Neuromuscular Pain/ Muscle Strain	Carpal Tunnel Syndrome
Naeuromuscular Pain/Muscle Strain	De Quervains Syndrome
Whiplash